What Can and Cannot Be Recycled? A Simple Guide

What Can and Cannot Be Recycled? A Simple Guide

Recycling is one of the easiest ways to reduce waste, conserve natural resources, and protect our environment. Yet, many people still feel confused about what actually belongs in the recycling bin.

 

This simple, informative guide will help you understand what can be recycled, what cannot be recycled, and why it matters.

What Can Be Recycled

1. Paper & Cardboard

Recyclable items include:

Newspapers and magazines

Office paper

Mail and envelopes (including those with windows)

Cardboard boxes (flattened)

Cereal and food boxes

Tips:

Keep paper clean and dry.

Remove excessive food residue.

Flatten cardboard boxes to save space.

2. Plastics (Check the Number!)

Most recycling programs accept plastics labeled:

#1 (PET) – water and soda bottles

#2 (HDPE) – milk jugs, detergent bottles

Some facilities also accept:

#5 (PP) – yogurt cups, food containers

Important:

Rinse containers before recycling.

Leave caps on if your local facility allows it.

Avoid putting plastic bags in curbside bins (more on that below).

3. Glass

Recyclable glass items:

Glass bottles

Glass jars (food containers)

Note:

Remove lids.

Rinse thoroughly.

Avoid broken glass unless your facility accepts it.

4. Metal

Common recyclable metals:

Aluminum cans

Steel/tin food cans

Clean aluminum foil (if not heavily soiled)

Why recycle metal?
Recycling aluminum uses up to 95% less energy than making it from raw materials.

What Cannot Be Recycled (In Most Curbside Programs)

1. Plastic Bags & Film

Grocery bags

Bread bags

Plastic wrap

These can jam recycling machines.
✔ Instead, return them to grocery store drop-off locations.

2. Food-Soiled Items

Greasy pizza boxes (bottom portion)

Used paper towels

Dirty paper plates

Food contamination can ruin entire batches of recyclables.

3. Styrofoam (Polystyrene)

Most curbside programs do not accept:

Foam cups

Takeout containers

Packing peanuts

Check for specialty recycling centers in your area.

4. Hazardous & Special Waste

These require special disposal:

Batteries

Electronics

Light bulbs

Paint

Chemicals

Look for local e-waste or hazardous waste collection events.

Common Recycling Mistakes

❌ “Wishcycling” (putting items in the bin hoping they’re recyclable)

❌ Recycling items with food residue

❌ Putting recyclables inside plastic bags

❌ Mixing trash with recycling

When in doubt, check your local recycling guidelines.

Why Recycling Correctly Matters

Recycling properly helps:

Reduce landfill waste

Lower greenhouse gas emissions

Conserve natural resources

Save energy

Protect wildlife

One contaminated load can send an entire truck of recyclables to the landfill.

Simple Recycling Checklist

Before tossing something in the recycling bin, ask:

✔ Is it clean?
✔ Is it dry?
✔ Is it made of paper, cardboard, metal, glass, or accepted plastic?
✔ Does my local facility accept it?

If the answer is yes — recycle it!

Final Thoughts

Recycling doesn’t have to be complicated. By learning the basics and avoiding common mistakes, you can make a meaningful difference every day.

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